Read the text quickly and put the sentences given below into the correct spacesA Healthy Diet for EveryoneEveryone knows that we must eat food in order to live. However, people are confused about what type of food is healthy, and what kind of food can be harmful. The USDA prepared a food guide to help people to learn the healthiest food to eat. The food guide describes six basic food groups: meat, dairy, grains, fruit and vegetables. пустоThen they will develop good eating habits. The USDA also suggests how much of each food group is healthy to eat daily. пустоEveryone wants to live a long, healthy life. For example, Americans eat a lot of meat and a small amount of grains, fruit and vegetables. Because of their diet, they have a high rate of cancer and heart disease. In Japan, in contrast, people eat large amounts of grains and very little meat. The Japanese have a very low rate of cancer and heart disease. пустоThe last group is fats, oil and sweets. Unfortunately, when Japanese people move to the USA, the rate of heart disease and cancer starts to increase as their diet changes. Moreover, high-fat foods become popular in Japan, the rate of heart disease and cancer is increasing there as well. People are also eating more meat and dairy products in other countries, such as Cuba and Hungary. Not surprisingly, the disease rate in these countries is increasing along with the change in diet. Consequently, doctors advise people to eat more grains, fruit and vegetables and eat less meat and fewer dairy products. пустоThe recent research shows, too much animal fat is bad for health. When adults have poor eating habits, their children usually do too. When parents eat healthy food, the children will learn to enjoy it too. пустоA healthy diet is important for children as well as adults. Doctors advise parents to give their children healthier snacks such as fruit, vegetables and juice. пустоIn fact, the Japanese live longer than anyone else in the world. The food we eat affects us in different ways. For instance, doctors believe that fruit and vegetables can actually prevent many different diseases. On the other hand, animal fat can cause disease. We can improve our diet now and enjoy many years of healthy living.The USDA - the United States Department of Agriculture. The USDA's responsibility is to control the quality of food in the United States.