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quickly and match the paragraphs to the headings belowThe Incredible Power of Music and Singing 1. пустоAn aerobic activity that reduces stress Music is not just entertainment. It is medicine for the brain and the body. All kinds of music can affect our health. Many people use music to help them feel relaxed after a busy day at work. Music can also reduce the stress of being ill, especially by reducing pain. Thirty minutes of classical music have the same effect as ten milligrams of the painkiller.2. пустоGet a better score and remember more Music can help you concentrate but you need the right kind of music for your mood. And you need to listen for about 10 minutes before you start studying. When you are tired, you should choose the appropriate music to help you. Mozart's music is popular, because it is very organised and it makes your brain more alert and imaginative. 3. пустоThe right music to study better Music helps you to study better. In one study, students who listened to Mozart before doing a test got much higher marks than those who didn't. Many studies also show that children who learn to play a musical instrument before the age of twelve have better memories for the rest of their lives. 4. пустоMusic spa for relaxing There are such places in Europe, where people can come to take a break, to get messages and to enjoy the relaxing music. Music Spas offer music therapy and if you prefer more energetic activities, they have swimming pools and painting courses.5. пустоMusic for stress and pain Singing is another good thing for your health. It is an aerobic activity because of the amount of oxygen that is delivered to the brain. Singing requires deep breathing. Our breath has power that can reduce stress. There our emotional health benefits a lot. We see this in the mother’s instinct to comfort her crying baby with a song. 6. пустоIt makes us better people Music can help us understand who we are and what unique qualities we possess. Music fills us with generosity and love. We are inspired to show up in our lives in a way that reflects the wisdom we’ve gained.