SegmentaciónEn esta sección trabajaremos con el siguiente texto:"In today's fast-paced society, individuals commonly encounter a variety of stressors: relentless work demands, financial strains, social isolation, and personal health concerns. These stressors can significantly impact mental well-being, potentially leading to conditions such as anxiety, chronic stress, and depression. To combat these effects, experts recommend adopting a holistic approach to stress management. This includes engaging in regular physical activities, ensuring adequate and restful sleep, maintaining a balanced diet, and practicing mindfulness or meditation.